Uche Ralph-Opara – Who says working Mums can’t breastfeed successfully?

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Uche Ralph-Opara is a stunning Mummy of four and a public health physician with over ten years of diversified medical expertise spanning from clinical practice and health services management under a health insurance platform to coordinating and implementing HIV/AIDS, Tuberculosis (TB) and Infant and Young Child Feeding (IYCF) programs under USAID, Global Fund and BMGF funded projects. Her invaluable career experiences are complemented by a post graduate degree in Public Health from the London School of Hygiene and Tropical Medicine, UK. Uche is currently working as Associate Director/State Team Lead on the Alive & Thrive IYCF project in Lagos State.She […]

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Breastfeeding tips for the working Mum

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For every Mum one of the most important issues is ensuring our children are happy and healthy that’s why I ¬†write quite a few posts on children’s nutrition and parenting . There’s not point reaching the highest heights in your chosen field and having children who are not well nourished in body, spirit and soul. When it comes to our infants most mothers choose breast milk and it makes all the sense in the world. You see, mothers milk is tailor made for your infant and is simply the best nutrition your little one can get. However despite my strong […]

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