Keeping fit and healthy while at home

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For many families around the world everyone; except those who provide essential services like our awesome Medical Personnel, security agencies, shop attendants and a few others are on lock down. What this means for many is that the fridge and the kitchen are just a few steps away, and with more free time there is a tendency over indulge. That’s why we need to be careful that we don’t come out of this period a dress size or two bigger (unless you have actually been trying to add weight). Anyway I have been thinking of a few ways to ensure […]

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Easy treats to bake with the family: Cinnamon rolls

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Sometimes we just feel like a home made treat straight from the oven and with everyone on lock down it’s the perfect thing to do. Children especially love home made treats. Many times we see perfect looking cakes or pastries but the truth is that they do not need to look perfect they just need to be made with a lot of TLC and they will always come out right. Most times I am a Carrot Cake or Muffin Mama but this time I tried making Cinnamon Rolls for the first time ever , they were so good that I […]

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Easy treats to bake with the family : Meat pie

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Sometimes we just feel like a home made treat straight from the oven and with everyone on lock down it’s the perfect thing to do. Children especially love home made treats. Many times we see perfect looking cakes or pastries but the truth is that they do not need to look perfect they just need to be made with a lot of TLC and they will always come out right. Most times I am a Carrot Cake or Muffin Mama but this time I decided to make Meat pies which I make just a couple of times a year. I […]

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A Glimpse into my Parenting Journey : Guest Post by Tara Fela Durotoye

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Tara Fela Durotoye is a woman who needs little or no introduction. One of brightest stars to come of the continent, she is known not only for being  a pioneer in the nations make up industry but also an inspiration to the her peers and the next generation. Born 43 years ago, Tara is a Nigerian beauty entrepreneur and lawyer. She is the founder and CEO of House of Tara International and passionate about sharing her experiences as well as coaching and mentoring other entrepreneurs. Tara has received multiple awards for the contribution to  Entrepreneurship and Empowerment and more . A few recent awards are  Business Woman of the […]

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Celebrating the Phenomenal Oke at 50!

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Oke Chinye is a Psychologist, Consultant, Corporate Trainer and Author of two published books: “Living The Life” and  “Building The Dream”.She is also an Inspirational Teacher and Speaker who is passionate about equipping people to rise above their limitations and actualize their God ordained purpose. This happily married mother of grown children recently turned 50 so I decided to glean from her wisdom.    Please tell us about yourself (growing up) what you do, educational background etc: I am the fourth of six children and we were brought up in a close knit family. My father of blessed memory was […]

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Guest Post: Tips for sustaining love in marriage

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Ginika Ukoha is a beautiful mother of two adorable girls. She works as a Medical Administrator and a certified  marriage counsellor and advocate who is very passionate about love and marriage and dedicates most of her energy to uplift and enlighten marriages. Her passion for love and relationships led her to set up Alliance for the Improvement of Marriages aka AIM  that supports and encourages marriages . Through AIM Ginika is committed to assist couples overcome martial challenges in order to build and sustain enlightened and healthy marriages by providing empowering tools and resources. She is our Guest Poster and shares her tips for […]

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